Women’s Health PT

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    My Favorite Go-To Tools as a Pelvic Floor Physical Therapist

    ByLise Spencer

    As a pelvic floor physical therapist, I’m always looking for practical, accessible tools that empower my patients between sessions. While hands-on treatment and individualized exercise programs are essential, the right at-home tools can truly accelerate progress and build confidence. Here are some of my favorite, patient-approved go-to items that I often recommend in the clinic….

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    Women’s Health PT & Phrenic Nerve Breathing Tips: May Newsletter

    ByAlyson

    Introducing our new Women’s Health and orthopedic PT – Lise Spencer, and why the phrenic nerve is connected to mental health! Welcome Lise Spencer, DPT! Lise received her Doctorate in Physical Therapy from the University of St. Augustine and her Bachelors in Kinesiology from Montana State University, GO CATS! She is a Certified Level 1…