The importance of your pelvic floor. The infamous Madison float that will go down in the annals of pelvic-floor history occurred on a Saturday in 2020. First float of the season, returning to the car on a beautiful hot summer day, feeling rejuvenated, reborn even, only to learn that someone or something peed in my…
Turning bad news into a good cause. My heart skipped a beat when I heard the news: Run to the Pub was canceled. It was the first Bozeman-area race to fall at the hands of COVID-19, and murmers began to flow through the running community. Would other race organizers follow suit? How much notice will…
Sliding back into shape. Spring is here, summer is just around the bend, and right now you likely fall into one of two training categories: 1) you’re right on track, to run, bike, climb, swim, and conquer whatever Herculean goal you made for 2019; or 2) you’re on the couch watching your goals and race-entry…
Female vets find solace on Montana’s waters. One by one they landed at the Bozeman airport, flying in from places as far-flung as Alabama and Washington State. The veteran to whom I’d been assigned had just retired from 28 years of service in the Army. Her first combat tour was in Somalia in 1993 and…
