EXTERNAL PELVIC FLOOR HEALTH

Pelvic floor health is essential for maintaining core stability and overall well-being. The pelvic floor muscles support vital organs like the bladder, uterus, and bowel, playing a key role in controlling bladder and bowel functions, sexual health, and core strength. When these muscles weaken due to childbirth, aging, surgery, or other factors, individuals may experience issues such as incontinence, pelvic pain, or discomfort during physical activities.

Physical therapy for pelvic floor health aims to strengthen and rehabilitate these muscles through targeted exercises, manual therapy, and education. This treatment is especially beneficial for post-partum recovery, chronic pelvic pain, and urinary or bowel incontinence. By addressing these concerns, patients can regain control, reduce discomfort, and improve their quality of life, making pelvic floor therapy a vital aspect of overall physical wellness.